The Traumatic Birth Recovery Programme uses the Rewind Technique to work through and release painful memories surrounding your birth experience.
The treatment involves 3 stages -
* hearing your story should you want to tell it and understanding the changes you would like to experience with the symptoms lifted
* deep relaxation, remembering the event in a different way whilst feeling safe and secure
* Imagining coping in the future and responding differently to those initial feelings of anxiety, anger and despair.
I prefer to do steps 1 and 2 of the Programme in a 2 hour session and provide you with a recording to listen to at home then a follow up 1 hour session for part 3 of the programme. The full fee payable at the first session is £100 which includes your MP3 recording.
ZOOM sessions also available if you are unable to come to the therapy room - £90